What to expect

The Bowen Technique

A gentle, non-invasive therapy that uses light rolling movements over muscles, tendons, and fascia to stimulate the body's natural healing response.

Sessions include short pauses between movements, allowing the body to integrate the effects.

The Bowen Technique

Conditions it can help with:

Musculoskeletal Issues

Back pain, neck pain, sciatica, frozen shoulder, and joint stiffness.

Stress & Anxiety

Calms the nervous system, releases ares of tension in the body.

Digestive Disorders

May help with IBS, bloating, and digestive discomfort including Colic.

Headaches & Migraines

Releases tension and improves circulation.

Sports Injuries & Recovery

Speeds up healing and reduces pain.