What to expect

Group sound therapy sessions are held in a warm, welcoming atmosphere, a chance to pause, unwind, and fully switch off from the day-to-day.

Each session lasts around one hour and takes place with you lying comfortably on the floor. You'll need to bring your own mat, blanket, and anything else to help you feel at ease. If lying on the floor isn’t suitable for you, please don’t hesitate to get in touch so we can explore other options.

The experience is deeply calming, and many people leave feeling lighter and more balanced, with a renewed sense of wellbeing.

Clients often share that they enjoy deeper sleep afterward, and some have experienced relief from tinnitus, sinus pressure, and both emotional and physical tension.

Private Group Sessions

Why Crystal Tones bowls?

Crystal Tones bowls are made with high-quality quartz crystal, infused with minerals, gemstones and precious metals. They produce exceptionally pure and powerful frequencies, making them a superior tool for sound healing, meditation, and personal transformation.

Sound Healing

Conditions it can help with:

Deep Relaxation & Stress Reduction

Their pure, soothing frequencies help calm the nervous system, promoting relaxation and reducing stress.

Energy Balancing & Chakra Alignment

The high vibrational sounds work to clear energetic blockages and harmonise the body's energy centres.

Physical & Emotional Healing

The vibrations penetrate the body on a cellular level, promoting healing and restoring balance in the mind and body.